Perform Better With The Right Stress | Afford Anything Video
Too much stress can hurt your health—but zero stress isn’t the goal either.
😮💨 A little pressure can actually boost performance, according to research on Yerkes-Dodson curves.
It’s all about finding the sweet spot. ⚖️
#stressmanagement #PerformanceTips #MentalHealthMatters #WorkSmarter #ScienceExplained
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