The Stacking Benjamins Show-Mastering Emotions and Maximizing Energy in Financial Decisions (Best of 2023 SB1455)

Mastering Emotions and Maximizing Energy in Financial Decisions (Best of 2023 SB1455) | The Stacking Benjamins Show Podcast

On today's special "Best of 2023" episode, we revisit a conversation Joe had with Dr. Julia DiGangi. How much of your own emotions and energy go into your financial decisions? Dr. Julia DiGangi joins Joe to chat about how to master your emotions and maximize your energy. She teaches us how to recognize stress triggers so you can control your emotions and energy before they get out of hand. What proactive steps can we take to master our emotions?
This episode was originally released on September 27, 2023, so please disregard any mention of current events. You can see the original show notes here.
FULL SHOW NOTES: link
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