Triple Threat Transformation with David Lonergan | Veteran On The Move Podcast
In this episode of Veteran On The Move, Joe is joined by David Lonergan, a Marine Corps veteran and the founder of Triple Threat Transformation. David shares his personal journey from feeling adrift after his service, struggling with mental health, to discovering a path of profound change. He candidly discusses the importance of seeking help and how a return to fundamentals – physical fitness, time outdoors, and family – coupled with finding purpose and fostering self-belief, transformed his life. David now empowers others to reclaim their power through his coaching, emphasizing that accepting help is a strength, not a weakness.
Episode Resources:
Triple Threat Transformation
David Lonergan
About Our Guest
David Lonergan is a Marine Corps veteran, former martial arts instructor, and the founder of Triple Threat Transformation, a coaching brand built around movement, mindset, and manifestation. After overcoming personal struggles with health and mental resilience, David transformed his life by returning to the fundamentals: fitness, nutrition, and belief in self. Now certified in fitness and nutrition coaching, he helps others build discipline and confidence through group kettlebell training, online coaching, and veteran-led community events. David is passionate about creating a better, different, and magical experience for anyone ready to reclaim their power.
About Our Sponsors
Navy Federal Credit Union
Navy Federal Credit Union has made it their mission to help people in the military community. Navy Federal Credit Union is open to all branches of the military, Veterans and their families. They have lots of flexible savings and investing options to help their members reach their financial goals. Don’t miss out. The sooner you start building your finances with savings and investing options, the better off they could be in the long run.
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Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.